Kyra Ash Nutrition Solutions
Sustainable Nutrition Solutions for a Lifetime of Vitality
Hello there!
I’m Kyra, Registered Dietitian (RD, MAN) and the founder of Kyra Ash - Nutrition Solutions.
I help women build a healthier, more confident relationship with food by focusing on balance, sustainability, and vitality.
I know how confusing and overwhelming nutrition advice can feel, especially in a world full of mixed messages about what, when, and how much to eat. My mission is to cut through the noise and give you the tools, strategies, and confidence to nourish your body in a way that feels realistic, sustainable, and enjoyable.
Every program I create is personalized, because your needs, preferences, and goals are unique. If you are open and committed to making meaningful changes, I will be right there with you, guiding, supporting, and celebrating your wins along the way. Together we will focus on building habits that improve not just your nutrition but also your quality of life.
Let’s take the next step toward creating a healthier, more confident you.
Registered Dietitian
Fuelled By Food Program
Motivating + educating through the love of food, science + community
Embark on a personalized 12-week coaching journey with Kyra, focusing on your unique nutritional needs and goals.
Additional Services
Changing nutritional behaviours consists of many diverse components. I want to provide you with all the tools necessary to eliminate as many barriers as possible. Access to the following services can be arranged upon request.
- Group Social Events (education, snacks & drinks)
- Cooking Skills Tutorials
- Navigating the Grocery Store
